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Best times
Triathlon
- Supersprint0:08:33Frederiksværk Stålmand · 202410th place
- Sprint1:18:11MÆRK NÆSTVED Kanal Triathlon DM Classic · 201729th place
- Standard2:16:44Aalborg Triathlon · 201512th place
- Half04:39:28Herning ETU Challenge Middle Distance Triathlon European Championships · 201719th place
- Full10:16:17IRONMAN Copenhagen · 2019408th place
Cross triathlon
Duathlon
History
2026
2 results2024
3 results2023
3 results2022
2 results2021
2 results2020
1 result2019
5 results- 408.10:16:17
IRONMAN Copenhagen
18 AugFull39 in M50-54 - 111.4:47:57
Challenge Herning
8 JunHalf5 in AG50-54 - 124.2:54:58
Spar Kron 1/4 Jernmand
2 JunStandard18 in AG50-54 - 4.03:01:53
Viborg ETU Powerman Middle Distance Duathlon European Championships
11 MayHalf · Duathlon - 10.1:25:14
Duathlon Silkeborg
5 MaySprint · Duathlon2 in AG 50-54
2018
1 result2017
8 results- 89.2:45:41
Tri ved Havnen
17 SepStandard - 336.10:26:34
IRONMAN Hamburg
13 AugFull46 in M45-49 - 29.1:18:11
MÆRK NÆSTVED Kanal Triathlon DM Classic
6 AugSprint29 in Motion - DNF
IRONMAN Frankfurt European Championship
9 JulFull - 19.04:39:28
Herning ETU Challenge Middle Distance Triathlon European Championships
10 JunHalf - 7.1:35:09
XTERRA Denmark
4 JunSprint · Cross triathlon5 in AG16-39 - 7.1:33:00
Holstebro Triathlon
25 MayStandard7 in Mand 40+ / Mand 40+ - 19.1:30:15
Duathlon Silkeborg
23 AprSprint · Duathlon1 in AG 45-49
2016
6 results- 15.2:30:15
Silkeborg Triathlon
27 AugStandard2 in 1/4 Ironman / M45-49 - 463.10:32:29
IRONMAN Copenhagen
21 AugFull65 in M45-49 - 81.5:33:02
Jels Triathlon
18 JunHalf - 112.3:00:13
Tri ved Søen
29 MayStandard - 17.02:54:36
Copenhagen ETU Powerman Long Distance Duathlon European Championships
8 MayStandard · Duathlon - 18.1:28:53
Duathlon Silkeborg
22 AprSprint · Duathlon18 in Lang distance
2015
7 results- 9.2:17:50
Silkeborg Triathlon
29 AugStandard1 in 1/4 Ironman / M45-49 - 538.10:51:00
IRONMAN Copenhagen
23 AugFull66 in M45-49 - 12.2:16:44
Aalborg Triathlon
27 JunStandard1 in 45-49 - 139.5:19:14
Jels Triathlon
21 JunHalf17 in Jels Royal Oak Triathlon / Herrer Veteran 50 år op - 88.10:42:21
Challenge Herning
13 JunFull11 in Full Distance / M45-49 - 8.02:53:32
Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
11 AprStandard · Duathlon - 35.1:56:13
Duathlon Classic
5 AprStandard · Duathlon6 in Duathlon / Herrer Veteran 40-49 år